{"id":430,"date":"2026-05-04T10:32:00","date_gmt":"2026-05-04T10:32:00","guid":{"rendered":"https:\/\/bkbc.net\/index.php\/2026\/05\/04\/what-i-packed-to-run-80-miles-italian-apennine\/"},"modified":"2026-05-04T10:32:00","modified_gmt":"2026-05-04T10:32:00","slug":"what-i-packed-to-run-80-miles-italian-apennine","status":"publish","type":"post","link":"https:\/\/bkbc.net\/index.php\/2026\/05\/04\/what-i-packed-to-run-80-miles-italian-apennine\/","title":{"rendered":"What I Packed to Run 80 Miles Across the Italian Apennine Mountains"},"content":{"rendered":"<div>Here\u2019s everything you need to survive while running many mountain miles. It all fits into a 10-pound pack.<\/div>\n","protected":false},"excerpt":{"rendered":"<div>Here\u2019s everything you need to survive while running many mountain miles. It all fits into a 10-pound pack.<\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110,5,52,70,116,160,174,38],"tags":[113,115,112,114],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-agentic-ai","category-ai","category-apps","category-artificial-intelligence","category-gear","category-gear-products","category-gear-products-outdoor","category-startups","tag-architecture","tag-diagrams","tag-software","tag-system-design"],"_links":{"self":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":0,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"wp:attachment":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}