{"id":2255,"date":"2026-07-25T10:01:05","date_gmt":"2026-07-25T10:01:05","guid":{"rendered":"https:\/\/bkbc.net\/index.php\/2026\/07\/25\/a-daily-fiber-supplement-reduced-knee-arthritis-pain-and-improved-strength\/"},"modified":"2026-07-25T10:01:05","modified_gmt":"2026-07-25T10:01:05","slug":"a-daily-fiber-supplement-reduced-knee-arthritis-pain-and-improved-strength","status":"publish","type":"post","link":"https:\/\/bkbc.net\/index.php\/2026\/07\/25\/a-daily-fiber-supplement-reduced-knee-arthritis-pain-and-improved-strength\/","title":{"rendered":"A daily fiber supplement reduced knee arthritis pain and improved strength"},"content":{"rendered":"<p>A prebiotic fiber supplement reduced knee osteoarthritis pain while also improving grip strength and pain sensitivity in a six-week trial. The results hint at a fascinating gut-muscle-pain connection and suggest that a simple daily supplement may be easier to maintain than digital physiotherapy.<\/p>\n<p class=\"bkbc-source\">Source: <a href=\"https:\/\/www.sciencedaily.com\/\" target=\"_blank\" rel=\"nofollow noopener\">ScienceDaily<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A prebiotic fiber supplement reduced knee osteoarthritis pain while also improving grip strength and pain sensitivity in a six-week trial. The results hint at a [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2255","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/2255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/comments?post=2255"}],"version-history":[{"count":0,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/2255\/revisions"}],"wp:attachment":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/media?parent=2255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/categories?post=2255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/tags?post=2255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}