{"id":2017,"date":"2026-07-23T19:20:05","date_gmt":"2026-07-23T19:20:05","guid":{"rendered":"https:\/\/bkbc.net\/index.php\/2026\/07\/23\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/"},"modified":"2026-07-23T19:20:05","modified_gmt":"2026-07-23T19:20:05","slug":"common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong","status":"publish","type":"post","link":"https:\/\/bkbc.net\/index.php\/2026\/07\/23\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/","title":{"rendered":"Common Diet Advice About Water and Spicy Food May Be Completely Wrong"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/\" title=\"Common Diet Advice About Water and Spicy Food May Be Completely Wrong\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/scitechdaily.com\/images\/Man-Hot-Chili-Pepper-Fork-777x518.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Man Hot Chili Pepper Fork\" style=\"display: block;margin: auto;margin-bottom: 5px;max-width: 100%\" \/><\/a>Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A glass of water beside a meal is often treated as an easy way to eat less. The usual explanation is that the water stretches the stomach and creates a sense of fullness before too much food is consumed. A Cornell [&#8230;]<\/p>\n<p class=\"bkbc-source\">Source: <a href=\"https:\/\/scitechdaily.com\" target=\"_blank\" rel=\"nofollow noopener\">Science, Space and Technology News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A glass of water beside a meal is often treated as [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":2018,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","category-technology"],"_links":{"self":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/2017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/comments?post=2017"}],"version-history":[{"count":0,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/posts\/2017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/media\/2018"}],"wp:attachment":[{"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/media?parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/categories?post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bkbc.net\/index.php\/wp-json\/wp\/v2\/tags?post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}