‘Good thing’: Kingston, Ont. students back to school for in-person learning

After a snow day Monday, Kingston, Ont., students returned to the classroom Tuesday, marking their first time back to in-person learning since before the Christmas break. Global News
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7 Natural & Proven At-Home Treatments for Elbow Pain

Tennis Elbow was first described by Runge in 1873. Consequently, it received several other names, such as lateral epicondylitis, tendonitis, and angiofibroblastic hyperplasia. The symptoms comprise wrist weakness and tenderness to touch at the lateral bony prominence. However, following effective remedies for tennis elbow will help you get instant results and eliminate the need for surgery. Does resting your arms help? In the first few days or weeks after the symptoms appear, but a little strain a possible on the arm. Try to avoid any activities that trigger the pain. Nonetheless, if the pain arises when you do specific exercises, stop doing…
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Social Workers and the Opioid Epidemic

Not so far away from the daily lives of most Americans is a growing crisis: the opioid epidemic. Government reports show that from April 2020 to April 2021, more than 100,000 people died from drug overdoses. These numbers don’t account for the people who have been lucky enough to survive, yet are still battling addictions to dangerous drugs. Opioids destroy lives and families. It’s not a problem we can afford to ignore. The good news is that compassionate, skilled social workers can help to fight the crisis and save lives. Here’s how that might work in practice. Strategies to Combat…
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When Should You Use a Massage Gun and Symptoms You’re Overdoing It?

When Should You Use a Massage Gun and Symptoms You’re Overdoing It?

From relieving pain to warding off stress, and boosting circulation, the benefits of massage are more than a handful. There are also many different types of massage as you might already know, from deep tissue massage to lymphatic, Swedish, and sports massage, most of which require you to visit a massage therapist.  You might also have heard about massage guns, which let you perform massages on yourself or with the help of a loved one so you don’t have to visit your therapist every time. Perhaps you’ve even considered giving them a try for various reasons. Image source But how…
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All-Inclusive Home Remedies for Foot Pain | Approved by Doctors

Suffering from the burning sensation in feet? Ditching fast food, performing regular exercises, and using effective home remedies for sore feet will help you reduce your foot pain, swelling, and burning sensation easily. The feeling of burning feet can appear from a wide range of circumstances. For example, sole fungus, athlete’s foot, and shoes that are very tight or uncomfortable can be fixed effortlessly. Clinical evidence  According to the Journal of Foot and Ankle Research, approximately one-quarter of the population is affected by foot pain at any given time. The broader impact of foot & ankle pain in the community As per the clinical…
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‘This isn’t fair’: Heartbroken residents in Alberta community forced out of flood-prone neighbourhood

Emotions are at an all-time high for homeowners in a small community in Drumheller. The residents living along the Red Deer River have to vacate in just over two years. Global News
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